Wednesday, June 15, 2011

Plus Running, Minus Running.

This evening I went for a long run (well, long for me). Kara would consider it a warmup, but 5 miles is pretty good for me. I didn't even stop to walk, so that's new!

But then I pretty much cancelled out any health benefit the running may have gained me with my dinner.

I started with some yummy soft potato rolls, slider-sized. Browned to a gorgeous golden brown, in butter of course.
Oh yes, soon you will be mine. Mine, I say!
Then I stuffed those yummy yellow buns with some ground beef (seasoned simply with salt and pepper, not the 80's hip-hop duo), some applewood smoked bacon, and a fried egg.
An extra piece for good luck.
I stay healthy by not eating dessert after meals like this.
So yummy and juicy.